Weigh In record (no journal entry) for 14 September 2021
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68.1 kg
Lost so far: 10.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2206 kcal
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Fat: 105.72g | Prot: 133.84g | Carbs: 171.22g.
Breakfast: Telur Tomat. Lunch: Bimoli Minyak Goreng, Sasa Tepung Bakso Goreng, Bakso Daging Babi, Bimoli Minyak Goreng, Mie, Nasi Putih. Dinner: Telur Asin, Tumis Buncis, Mie, Nasi Goreng, Daging Sapi, Cedea Crab Stick, Siantar Top Suki, Kraft Real Mayonnaise, Udang Goreng, Ayam Panggang. Snacks/Other: Noi Real Potato Stick. more...
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Losing 6.3 kg a Week
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Clarissa Evani's Weight History
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