Weigh In record (no journal entry) for 14 September 2021
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125 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1374 kcal
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Fat: 29.91g | Prot: 88.57g | Carbs: 110.00g.
Breakfast: Super Bock Cerveja Original, Pingo Doce Massa Espiral, Espresso Coffee. Dinner: Pingo Doce Bifana de Porco. more...
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Gaining 0.5 kg a Week
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hugomigueldsp's Weight History
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