Weigh In record (no journal entry) for 14 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2448 kcal
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Fat: 52.94g | Prot: 150.05g | Carbs: 341.28g.
Breakfast: Bonle Manjar Blanco, Requesón D, Leche Entera, Huevo, Pan Blanco, Fresas, Plátano. Lunch: Frejol Negro, Pimiento Rojo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pan Blanco, Espinacas, Camote Cocido, Plátano. Dinner: Bonle Manjar Blanco, Leche Entera, Avena, Pan Blanco, Fresas, Arándanos, Plátano. Snacks/Other: Tomates, Plátano, Requesón D, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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