Weigh In record (no journal entry) for 14 September 2021
|
94 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1009 kcal
|
Fat: 32.04g | Prot: 58.95g | Carbs: 127.45g.
Breakfast: Pisang. Lunch: Nasi Putih, Telur Dadar, Tahu, Bayam. Snacks/Other: TPS Food Mie Kremezz Shake & Shorr, Sempol, Lemet, Pepaya, Dimsum. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dea Novita Sari's Weight History
|