Weigh In record (no journal entry) for 14 September 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2579 kcal
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Fat: 59.71g | Prot: 240.94g | Carbs: 251.11g.
Breakfast: Yogurt Greco Total 0% Nuova Versione Enrico, Alpen Muesli , Myprotein Omega 3, Banana Enrico. Lunch: Mulino Bianco Gran Bauletto Rustico, Yogurt Greco Total 0% Nuova Versione Enrico, Chiefs Milk Protein Caramel Macchiato . Dinner: Piselli Enrico, Olio di Oliva Enrico, Masina Sfilacci di Cavallo, Milbona Skyrella. more...
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Losing 5.6 kg a Week
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EnricoRuvo's Weight History
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