End of my all-bran for breakfast and banana and coffee.just can’t get into it at the moment feeling bit down but not sure why ,🤔anyone else get like this
View Diet Calendar, 14 September 2021:
|
1837 kcal
|
Fat: 55.91g | Prot: 53.05g | Carbs: 264.51g.
Breakfast: Kellogg's All-Bran, Coffee with Milk, Bananas. Lunch: Pret A Manger Free-Range Egg Mayo Sandwich, Warburtons Danish White Bread. Dinner: Tesco Lightly Salted Rice Cake, Instant Noodles. Snacks/Other: Storck Toffifee. more...
|
|
2802 kcal
|
Exercise:
Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
we all have those days Janet,,have a day off to reset and go do something fun or stay in and get the music on, have a boogie, have an Art Attack or watch some stand up comedy and giggle til ur cheeks hurt ❤️
14 Sep 21 by member: Bootylicious!1
|
Thanks Bootylisious!1 I did some decorating sat/sun and had the music up loud 80s music 🎶 think I’ll take couple of days out to do things I like doing and start again 🤗
14 Sep 21 by member: janetlesley
|
Sounds like a gr8 plan Janet,, refresh, reset and we will still be here when u get back, big hugs 🤗❤️
14 Sep 21 by member: Bootylicious!1
|
14 Sep 21 by member: janetlesley
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|