Weigh In record (no journal entry) for 14 September 2021
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77.9 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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753 kcal
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Fat: 16.38g | Prot: 59.64g | Carbs: 102.57g.
Breakfast: Курица с Грибами в Сливочном Соусе, Хлеб Зерновой. Lunch: Knorr Курица в Сливочном Соусе, Сырный Суп. Snacks/Other: Арбуз. more...
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Losing 0.9 kg a Week
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Kitti3535's Weight History
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