Weigh In record (no journal entry) for 14 September 2021
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70.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1116 kcal
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Fat: 41.92g | Prot: 50.28g | Carbs: 139.37g.
Breakfast: Овсяная Каша на Молоке, Банан, Кофе с Сахаром. Lunch: Гороховый Суп, Макароны Отварные, Соседи Филе Птицы с Помидорами, Винегрет. more...
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Losing 1.1 kg a Week
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volha_mizur's Weight History
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