Joe Alec 's Journal, 13 Sep 21

Good mornin, good yawnin. 4 days til the exam. Breakfast is cherries, banana, oat milk, cookies n cream protein

View Diet Calendar, 13 September 2021:
1408 kcal Fat: 41.61g | Prot: 71.16g | Carbs: 197.63g.   Breakfast: Bananas, Lucky Leaf Cherry Pie Filling or Topping, Myprotein The Whey, Silk Oat Yeah Oatmilk. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Dinner: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Alouette Spreadable Cheese - Garlic & Herbs, Carrots, Spinach, Broccoli. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whole Fruit Strawberry Fruit Bar, Blue Bell Birthday Cake Cups, International Delight French Vanilla Coffee Creamer. more...
286 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Me too!! I actually used cherry pie filling for this - it's surprisingly not too high in calories in moderation. I got some strawberry preserves to try next.  
13 Sep 21 by member: Joe Alec

     
 

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