Weigh In record (no journal entry) for 13 September 2021
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69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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484 kcal
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Fat: 29.44g | Prot: 38.75g | Carbs: 11.69g.
Breakfast: Philadelphia Philadelphia Light, Ovo Cozido, Casa de Mateus Doce de Morango 0%, Shape Pão de Forma com Cereais. Lunch: Salada de Alface com Vegetais Variados, Carne de Vaca. more...
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steady weight
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nicolle.rocha's Weight History
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