Weigh In record (no journal entry) for 13 September 2021
|
83.3 kg
Lost so far: 19.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1092 kcal
|
Fat: 90.82g | Prot: 38.53g | Carbs: 45.82g.
Lunch: Aguacates, Tomates, Queso Gouda o Edam. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalpachkige's Weight History
|