Weigh In record (no journal entry) for 13 September 2021
|
127.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
2376 kcal
|
Fat: 113.35g | Prot: 116.17g | Carbs: 220.41g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cilantro (Coriander), Avocado, Tomatoes, Dobele Griķu Pārslas, Valio Молочный Напиток. Lunch: Sweet Cucumber Pickles, Tomatoes, Egg, Cooked Cauliflower (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Dinner: Egg, Cooked Broccoli (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked) . Snacks/Other: Gummy Bears, The Beginnings Macaroon Selection. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|