Weigh In record (no journal entry) for 13 September 2021
|
75.6 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1195 kcal
|
Fat: 66.03g | Prot: 46.58g | Carbs: 117.85g.
Breakfast: Winogrona, McDonald's Sos Czosnkowy, Śliwka Węgierka, Winogrona, Ser Gouda, Sokołów Salami Pepperoni, Biedronka Pieczarki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZŁOTA ORFA's Weight History
|