Aku kembali🤣 Yuk mulai diet sehat lagi💪🏻
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1237 kcal
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Fat: 37.97g | Prot: 53.87g | Carbs: 171.53g.
Breakfast: Pie Susu, Pepaya, Pisang. Lunch: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Udang Goreng, Nasi Putih. Dinner: Selada, Sambal Goreng, Tempe Goreng, Dada Ayam. Snacks/Other: Monde Butter Cookies, Slai O'lai Nanas. more...
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Losing 0.0 kg a Week
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gittaseptianna's Weight History
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