Weigh In record (no journal entry) for 13 September 2021
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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967 kcal
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Fat: 28.06g | Prot: 36.53g | Carbs: 152.19g.
Breakfast: Tea with Milk and Sugar, Besan Chilla, Besan Chilla. Lunch: Amul Curd, Daliya. Snacks/Other: Buttered Popcorn Popped in Oil, Tea with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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ritisandhu1985's Weight History
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