Weigh In record (no journal entry) for 13 September 2021
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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972 kcal
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Fat: 37.20g | Prot: 45.04g | Carbs: 116.13g.
Breakfast: Прайм Стар Макароны по-Флотски, Апельсин, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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vlada_kuz17's Weight History
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