Weigh In record (no journal entry) for 11 September 2021
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65 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1139 kcal
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Fat: 33.45g | Prot: 84.47g | Carbs: 97.19g.
Breakfast: 숙주볶음, 액티비아 플레인 요거트, 가라아게. Lunch: 익힌 일반양파, 쇠고기 카레, 깐쇼새우, 고구마맛탕, 가라아게, 닭가슴살, 복숭아. Dinner: 엔제리너스 오리지널 불고기 반미, 토마토. more...
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steady weight
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코코볼23456's Weight History
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