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arianaraquel88
Journal
12 Sep 21
arianaraquel88's Journal, 12 Sep 21
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Weigh In record (no journal entry) for 12 September 2021
68.7 kg
Lost so far:
2.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
1109 kcal
Fat: 69.04g | Prot: 46.77g | Carbs: 84.53g.
Breakfast:
Café, Plátano.
Lunch:
Chile en Nogada.
Dinner:
Primavera Margarina Light sin Sal , Coca-Cola Coca-Cola Light, Taco al Pastor, Espárragos.
Snacks/Other:
Café Descafeinado, Oreo Oreo.
more...
1933 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Exercise Machine - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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arianaraquel88's Weight History
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