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I did really really bad today. My carbs are a few weeks worth for one day. My calories are almost enough for two days.
I have been worried about doing atkins. Dr. Oz has me leary and so does what my body tell me on atkins. I am thinking I will go back to eat clean diet. I am unsure. I will choose something tonight because I have to get back on track. I want to lose my last 30 pounds!
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2781 kcal
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Fat: 87.77g | Prot: 114.40g | Carbs: 369.93g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Bacon, Pancake mim. Lunch: Fab Fudge Waffle Bowl Sundae, Tempura Roll. more...
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