Weigh In record (no journal entry) for 12 September 2021
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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823 kcal
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Fat: 21.23g | Prot: 46.61g | Carbs: 111.98g.
Breakfast: Klizia Yogurt Greco Bianco 0%, Hero Marmellata Light alla Fragola, Noci. Lunch: Star Risotto Parmigiana. Dinner: GrissinBon Fagolosi, Pesce Spada Cotto. Snacks/Other: Illy Crema Caffè. more...
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Gaining 1.8 kg a Week
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Ghianda66's Weight History
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