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well! I was thinking I would have a loss show on the scale this morning...holding the same...will give up those sugar free candies...I KNOW I SHOULDN'T HAVE THEM THIS SOON!!!My other Atkins buddies say eat more protien and fat...
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923 kcal
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Fat: 66.33g | Prot: 64.69g | Carbs: 15.15g.
Breakfast: half and half, hot tea, mushrooms, eggs. Lunch: cheese, beef sausage, cabbage slaw. more...
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3628 kcal
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Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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