slynn_lynn's Journal, 11 Sep 21

I try to limit my restaurant eating because it's so easy to order something that will have hundreds of hidden calories. That said, I went to Qdoba with my daughter and a friend last night and instead of ordering ala carte, I went with their Chicken Power Bowl, which comes in at 690 calories. But, with black beans, chicken, lettuce, tomatoes, quacamole, rice, green & red peppers, it's way up there on the "filling-and-also-healthy" spectrum. I also got a Dragonfruit Power-C Vitamin water, which was a nice complement to the meal. Not fizzy or too sweet. Good day, all in all.

View Diet Calendar, 11 September 2021:
1248 kcal Fat: 60.36g | Prot: 60.68g | Carbs: 117.69g.   Breakfast: Skinless Chicken Breast, Tillamook Sharp Cheddar Cheese, Egg, Scallions or Spring Onions, 365 Sourdough Bread, Butter, Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet). Dinner: Genji Ginger Miso Dressing, Red Gold Diced Tomatoes, Red Cabbage, Green Giant Julienne-Cut Carrots, Panda Express Crispy Noodles, Safeway Slivered Almonds, Jason's Deli Sliced Avocado, Jason's Deli Organic Field Greens. Snacks/Other: General Mills Chex Mix Traditional, Cuties Mandarin Orange. more...

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