View Diet Calendar, 11 September 2021:
|
795 kcal
|
Fat: 19.96g | Prot: 32.60g | Carbs: 122.77g.
Breakfast: Oatmeal dengan Buah, HiLo Yoghurt Smoothie Bowl. Lunch: Ayam Goreng. Dinner: Fitbar Fitchips. Snacks/Other: Yakult Yakult, Nanas Potongan (Manis, Beku). more...
|
|
1906 kcal
|
Exercise:
Body Combat - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
yepramitha's Weight History
|