Weigh In record (no journal entry) for 11 September 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2019 kcal
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Fat: 67.35g | Prot: 76.23g | Carbs: 275.82g.
Breakfast: Mandorle, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein BCAA Polvere, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate. Lunch: Cantalupo (Melone), Grana Padano Grana Padano, Mandorle, Barilla Pasta. Dinner: Tiramisù, Anguria, Nutrifree Schiacciata Toscana . more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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