Weigh In record (no journal entry) for 11 September 2021
|
60.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
370 kcal
|
Fat: 22.18g | Prot: 23.91g | Carbs: 18.11g.
Breakfast: Кофе, Заречное Сметана 25%, Сырники с рисовой мукой. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олеся Клетенкова's Weight History
|