Weigh In record (no journal entry) for 11 September 2021
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86.8 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1342 kcal
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Fat: 46.32g | Prot: 155.33g | Carbs: 154.43g.
Breakfast: 豆腐, 雪印乳業 雪印北海道バター 食塩不使用, 薄切りハム, トマト, 鶏の胸肉（皮なし）, オリジナルごはん, 玉ねぎ, みそ汁, 業務スーパー かぼちゃ, 卵, キュウリの漬物, オクラ. more...
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Gaining 2.8 kg a Week
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YASEHIME's Weight History
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