Weigh In record (no journal entry) for 10 September 2021
|
92 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1364 kcal
|
Fat: 51.76g | Prot: 56.94g | Carbs: 166.46g.
Breakfast: White Grapes, Sainsburys Medium Eggs with Yolk, Sainsbury's Oak Smoked Bacon. Lunch: Oats Oat So Simple Cinnamon, Cadbury Crunchie (32g), Sainsbury's Sea Salted Popped Potato Chips. Snacks/Other: Sainsbury's Sea Salted Popped Potato Chips, Cadbury Crunchie (32g). more...
|
Losing 4.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
George Royce's Weight History
|