Weigh In record (no journal entry) for 10 September 2021
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1409 kcal
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Fat: 70.91g | Prot: 66.42g | Carbs: 123.43g.
Breakfast: Nestle Corn Flakes. Dinner: Hünkar Beğendi. more...
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Losing 0.4 kg a Week
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celalbabadag's Weight History
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