Weigh In record (no journal entry) for 10 September 2021
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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106 kcal
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Fat: 2.10g | Prot: 4.05g | Carbs: 17.61g.
Breakfast: Haferflocken Овсяные Хлопья. more...
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Gaining 1.5 kg a Week
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martame1's Weight History
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