Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Raccoon_enot
Journal
15 Jul 14
Raccoon_enot's Journal, 15 Jul 14
Raccoon_enot's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2014
73.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2014:
1584 kcal
Fat: 50.36g | Prot: 27.58g | Carbs: 269.87g.
Breakfast:
Драники, Пшеничная Каша.
Lunch:
Драники, Био Баланс БИО Йогурт Мюсли, Пастила.
Snacks/Other:
Талосто Ля Фам Смородинка, Груши, Бодрая Корова Мороженое Пломбир 12%.
more...
2199 kcal
Exercise:
Exercise machine (fast) - 20 minutes, Exercise machine (slow) - 20 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
2 Supporters
Support
Raccoon_enot's Weight History
View Complete History