Weigh In record (no journal entry) for 09 September 2021
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43.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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447 kcal
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Fat: 28.06g | Prot: 30.08g | Carbs: 17.71g.
Breakfast: Huevo (Entero). Lunch: Huevo Frito, Jitomate, Leche de Arroz, Puré de Papa. more...
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Losing 1.4 kg a Week
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