Weigh In record (no journal entry) for 09 September 2021
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71 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2202 kcal
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Fat: 113.77g | Prot: 124.05g | Carbs: 169.50g.
Breakfast: Queso Fresco, Manteca de Cerdo, Huevo, Del Hogar Totopos, Aurrera Cajeta , Birote. Lunch: Frijoles Refritos, Carnitas, Tortillas de Maíz, Tacos de Barbacoa. Dinner: Lala Lala 100 +Proteína Light, Queso Fresco, Tortillas de Maíz, Huevo, Manteca de Cerdo. Snacks/Other: Sabritas Chicharrón. more...
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Losing 2.8 kg a Week
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JosueeFit's Weight History
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