Weigh In record (no journal entry) for 09 September 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1504 kcal
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Fat: 58.15g | Prot: 87.74g | Carbs: 168.31g.
Breakfast: Palta, Bimbo Tortillas Rapiditas Integrales, Mandarinas, Papaya. Lunch: Papa Cocida, Tallarines al Huevo (Enriquecidos, Cocidos), Pardos Chicken Pollo a la Brasa con Ensalada. Dinner: Piña, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: La Ibérica Bombones Surtidos . more...
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Losing 0.9 kg a Week
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licet1990's Weight History
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