Weigh In record (no journal entry) for 09 September 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1188 kcal
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Fat: 33.87g | Prot: 48.31g | Carbs: 177.37g.
Breakfast: Chiquita Banana, Klizia Yogurt Greco Bianco 0%, Hero Marmellata Light alla Fragola, Noci. Lunch: Amadori Bocconcini di Pollo. Dinner: Gorgonzola, GrissinBon Fagolosi, Riso Basmati. Snacks/Other: Banana, Caffè Espresso. more...
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Gaining 3.5 kg a Week
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Ghianda66's Weight History
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