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sandwich gandum isi tuna, salad hokben (acar wortel) & timun..
View Diet Calendar, 09 September 2021:
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1251 kcal
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Fat: 41.14g | Prot: 42.47g | Carbs: 176.87g.
Breakfast: Telur Dadar, Perkedel Jagung, Udang Goreng, Ikan Tongkol Goreng, Nasi Kuning. Lunch: Sambal Goreng, Mentimun (dengan Kulit), ABC Saus Sambal , Maestro Light Mayonnaise, Yamazaki Roti Tawar Gandum, Ikan Tongkol Goreng, Kubis, DiabetaMil Sweetener, Wortel. Dinner: Indomilk Susu Full Cream, Gula Pasir, Udang Goreng, Sambal Goreng, Wortel Dimasak, Kentang Rebus, Pakcoy. Snacks/Other: Nutella Selai Coklat, Yamazaki Roti Tawar Gandum, Nissin Lemonia Coconut Biscuit. more...
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reveluv407's Weight History
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