Weigh In record (no journal entry) for 09 September 2021
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68.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1691 kcal
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Fat: 71.83g | Prot: 91.09g | Carbs: 161.65g.
Breakfast: Kobe Boncabe Lv 30, Uleg Sambal Kemiri, Bihunku Rasa Soto. Lunch: Buras, Telur Dadar, Bakso Daging Babi. Dinner: Uleg Sambal Kemiri, Royco Ayam Saus Telur Asin, Nasi Putih, Ayam Geprek. Snacks/Other: Mr. Bread Roti Manis Isi Pisang Cokelat. more...
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Losing 3.5 kg a Week
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Clarissa Evani's Weight History
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