Weigh In record (no journal entry) for 08 September 2021
|
93.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
2050 kcal
|
Fat: 68.48g | Prot: 69.83g | Carbs: 279.25g.
Breakfast: Ростик'c - KFC Твистер Де Люкс Оригинальный, SOVA Энергетик, Milka Шоколад Молочный. Lunch: Суп Мисо, Свинина Запеченая, Рис Отварной, Ролл с Огурцом. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniy123321's Weight History
|