katrinaschmitt's Journal, 14 Jul 14

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Weigh In record (no journal entry) for 14 July 2014

115.7 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:

2051 kcal

Fat: 84.39g | Prot: 74.29g | Carbs: 221.95g. Breakfast: Bananas. Lunch: Avanti's Gondola. Dinner: Denny's Country Fried Steak & Eggs. more...

4214 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Driving - 4 hours, Yard Work (gardening) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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katrinaschmitt's Weight History

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katrinaschmitt's Journal, 14 Jul 14

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katrinaschmitt's Weight History