Weigh In record (no journal entry) for 08 September 2021
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82.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1812 kcal
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Fat: 103.51g | Prot: 88.29g | Carbs: 126.92g.
Lunch: Uvas, Ovo Mexido. Dinner: Azeitonas Pretas, Uvas, Ruffles Batatas Fritas Presunto, Pão Branco, Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo, Ovo Mexido, Pão com Chouriço. more...
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Losing 0.4 kg a Week
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Daniel I 50's Weight History
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