Weigh In record (no journal entry) for 08 September 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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3312 kcal
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Fat: 105.75g | Prot: 170.60g | Carbs: 415.03g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, barilla penne integrali, olio evo, petto di pollo. Dinner: Uovo, penne integrali barilla, olio extra vergine. Snacks/Other: Pesca, Yamamoto Iso-Fuji Caribbean Dream, creamass, mandorle noberasco, noci sgusciate, gallette di riso, novibloc, Galetta di mais, banana. more...
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steady weight
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andrea.gr's Weight History
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