andrea.gr's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021
78.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
3282 kcal Fat: 93.86g | Prot: 153.31g | Carbs: 462.95g.   Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomì Passata di Pomodoro, Pomodori, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Carrefour Insalata Iceberg, riso scotti arborio, Extra Virgin Olive Oil, salmone. Snacks/Other: Lidl Sfoglia Mela alla Crema, Pesca, Yamamoto Iso-Fuji Caribbean Dream, creamass, noci sgusciate, gallette di riso, banana. more...
2932 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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andrea.gr's Weight History


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