Weigh In record (no journal entry) for 08 September 2021
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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559 kcal
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Fat: 11.45g | Prot: 12.94g | Carbs: 100.25g.
Lunch: Bawang Putih Dimasak , Daun Bawang, Kecambah, Kerupuk Udang, Ayam Goreng, Bamboe Bumbu Soto Ayam, Sohun, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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azizaary's Weight History
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