Weigh In record (no journal entry) for 04 September 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2208 kcal
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Fat: 107.71g | Prot: 71.25g | Carbs: 236.50g.
Breakfast: Röd Paprika, ICA Färska Champinjoner , Blandfärs, Santa Maria Kokosmjölk. Lunch: Makaroner, Santa Maria Kokosmjölk, ICA Färska Champinjoner, Blandfärs, Röd Paprika. Dinner: McDonald's Big Mac, McDonald's Pommes Frites (Mellan). Snacks/Other: Lösgodis, Göteborgs Singoalla. more...
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Losing 2.1 kg a Week
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maxochadam's Weight History
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