Weigh In record (no journal entry) for 08 September 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2021:
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676 kcal
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Fat: 43.44g | Prot: 31.69g | Carbs: 37.71g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Asda Cumberland Sausages, Asda Hash Browns, Fried Egg. Lunch: Heinz Cream of Chicken Soup. more...
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Gaining 2.4 kg a Week
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Steelydan72's Weight History
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