Weigh In record (no journal entry) for 08 September 2021
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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834 kcal
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Fat: 30.96g | Prot: 56.56g | Carbs: 76.76g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Grandessa Erdbeer Fruchtaufstrich. Lunch: Berida Wildlachsfilet, Prima Menü Broccoli-Nudelauflauf. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Rügener Bade Junge der Leichte, Roggenmischbrot. Snacks/Other: Manner Haselnuss Mignon. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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