Weigh In record (no journal entry) for 08 September 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2347 kcal
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Fat: 26.28g | Prot: 132.85g | Carbs: 386.94g.
Breakfast: Miele di Sardegna Miele di Asfodelo, Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Scorfano, Riso Bianco. Dinner: Felicia Bio Fusilli Multicereali, Carne di Petto di Tacchino. Snacks/Other: Banana. more...
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steady weight
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Lu.Ca.82's Weight History
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