tlithaahfshah's Journal, 08 Sep 21

pancake oatmeal 484 kal

View Diet Calendar, 08 September 2021:
1389 kcal Fat: 74.25g | Prot: 44.62g | Carbs: 144.37g.   Breakfast: Bimoli Minyak Goreng, Pisang, Quaker Instant Oatmeal, Telur. Lunch: Jawara Saus Sambal, Bawang Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bimoli Minyak Goreng, Chicken Nugget, Tahu, Telur Asin, Sambal Goreng Kentang, Nasi Putih. Dinner: Ubi Jalar (Manis). more...

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