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isi tenaga yuk.. yang simple aja
View Diet Calendar, 08 September 2021:
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1669 kcal
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Fat: 72.98g | Prot: 115.23g | Carbs: 139.87g.
Breakfast: Telur Rebus, Udang Kukus atau Rebus, Kentang Rebus, Indomilk Susu Full Cream. Lunch: Bakso dengan Saus (Campuran). Dinner: Kentang Rebus, Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Merah. Snacks/Other: Roti Goreng, Roma Malkist Cokelat Kelapa, Nissin Lemonia Coconut Biscuit. more...
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reveluv407's Weight History
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