Weigh In record (no journal entry) for 08 September 2021
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51.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1459 kcal
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Fat: 66.19g | Prot: 63.85g | Carbs: 155.93g.
Breakfast: Bimoli Minyak Goreng, Alfamart Daun Pepaya, Pakcoy, Telur Dadar, Nasi Putih. Lunch: Bimoli Minyak Goreng, Pakcoy, Tahu Goreng, Uleg Sambal Pedas, Telur Ceplok, Nasi Putih. Dinner: Kerupuk Beras, Tahu Goreng. Snacks/Other: Babat Sapi, ABC Saus Sambal , Uleg Sambal Pedas, Mie Bakso, Teh Manis, Kerupuk Beras. more...
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Losing 0.5 kg a Week
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Ririn Nur indahsari's Weight History
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