Weigh In record (no journal entry) for 07 September 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1951 kcal
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Fat: 80.64g | Prot: 109.55g | Carbs: 196.43g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Burrata, Carpaccio di Manzo, Natural Food Germe di Grano, Granarolo Panna da Cucina, Logrò Funghi Porcini Trifolati, Rana Fettuccine. Dinner: OK Bio Gallette alla Quinoa, Tastino Pane di Segale Completo, Olio Extra Vergine di Oliva, Succo di Limone, Plaza Chica Filetti di Tonno, Pomodori Ciliegini. Snacks/Other: Succo di Pomodoro. more...
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Gaining 0.3 kg a Week
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ennio.cazzoli's Weight History
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